Your Fitness Journey Starts Here

Help us understand your fitness needs and goals

Questionnaire

Required

Do you have any heart condition or cardiovascular issues? LOL

This includes heart disease, arrhythmia, or other cardiac concerns.

Required

Are you willing to commit to a consistent exercise routine?

Our program requires dedication to see results.

Required

Do you have any medical conditions that might affect your ability to exercise?

This helps us understand any limitations we need to account for.

Required

Are you 18 years of age or older?

You must be at least 18 years old to participate in our program.

Do you currently engage in any form of physical activity?

This helps us understand your current fitness level.

Have you worked with a personal trainer before?

This helps us tailor our approach to your experience level.

Do you have any specific fitness goals you want to achieve?

This could include weight loss, muscle gain, improved endurance, etc.

Do you have any dietary restrictions or allergies?

This information helps us provide appropriate nutritional guidance.

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